Testimonials from Paleo Followers
Many fad diets have been more than a little disappointing. Understandably, you may want to be skeptical before trying something a little different. Fortunately, there are plenty of people who have tried the paleo diet and said they have had some amazing results.
Here are some of the things paleo followers have had to say after trying the diet for a while:
- Jonna Satterfield said she used to have irritable bowel movement issues. Those have since gone away after she has been following the paleo diet.
- Christina Garten feels like she has lost nearly 50 pounds since she got started and feels great.
- Leslie Gardner says she feels much better since she got started with the diet. Given the history of medical problems in her family, Gardner didn’t want to take any chances.
- Josh Barkley said he has lost well over 100 pounds since going on the diet. His wife has also lost a lot of weight since she got started.
- Brandon Fields was happy that the diet helped him lose enough weight to fit into some of his old gym clothes. His doctor is happier that his glucose levels are under better control and doesn’t have to worry as much about him developing diabetes.
Andy Kolowich is yet another success story. Kolowich gave a detailed interview with Rob Wolfe. He said he tried a number of different diets, including Atkins. None of these diets helped him lose weight. He had strong cravings other diets were not able to curb.
He felt he had nothing to lose and gave paleo a try. Over the course of 30 days, Kolowich was able to lose 25 pounds. Many people can’t fathom losing 25 pounds a day. Not only has he lost weight, but he feels amazing.
There are plenty of people out there who have felt much better after giving the paleo diet a shot. Eating paleo foods has really made some big changes in my life as well.
Do you have any paleo testimonials you’d like to share?